Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Monday, December 11, 2023
Time: 20:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 106 Avg / 173 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 62 Avg / 237 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:55