City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matt Gooch
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, December 11, 2023
Time: 18:45
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 14.5 Avg / 29.2 Max
Power (Watts): 189 Avg / 423 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 143 Avg / 180 Max