Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, December 11, 2023
Time: 28:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.5 Avg / 15.0 Max
Power (Watts): 76 Avg / 105 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:44