Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, December 11, 2023
Time: 41:09
Distance: 11.19 Miles
Laps: 2.5
Calories: 412
Speed (MPH): 16.3 Avg / 17.8 Max
Power (Watts): 143 Avg / 190 Max
Cadence (RPM): 73 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 16:33
4.42 mi in 16:11
2.35 mi in 8:25