Quicksilver 6.30 mi

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Lap Details

Rider: Lizzy Hall
Team: Workout Anytime - Jefferson City (Jefferson City, TN)
Date: Monday, December 11, 2023
Time: 28:04
Distance: 6.33 Miles
Completed:
Calories: 209
Speed (MPH): 13.5 Avg / 22.4 Max
Power (Watts): 108 Avg / 357 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 180 Avg / 190 Max

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