Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Will Miller
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, December 11, 2023
Time: 22:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 11.9 Avg / 13.9 Max
Power (Watts): 69 Avg / 162 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:34
1.50 mi in 7:45

Personal Best

Personal Best Personal Best