Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, December 11, 2023
Time: 43:02
Distance: 7.87 Miles
Completed:
Calories: 308
Speed (MPH): 11.0 Avg / 26.2 Max
Power (Watts): 106 Avg / 283 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 136 Avg / 199 Max