Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, December 12, 2023
Time: 16:17
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.3 Avg / 21.6 Max
Power (Watts): 142 Avg / 267 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 104 Avg / 106 Max