Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, December 12, 2023
Time: 34:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 12.1 Avg / 14.1 Max
Power (Watts): 71 Avg / 99 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 112 Avg / 234 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 5:03
1.00 mi in 5:00