Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, December 13, 2023
Time: 29:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.2 Avg / 12.4 Max
Power (Watts): 46 Avg / 102 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 131 Avg / 209 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:51
1.00 mi in 5:54
1.00 mi in 5:53
1.00 mi in 5:44