Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Scheft
Team: Buzness (Arlington, MA)
Date: Wednesday, December 13, 2023
Time: 24:36
Distance: 4.45 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 10.9 Avg / 18.8 Max
Power (Watts): 76 Avg / 323 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

4.01 mi in 20:17
0.44 mi in 4:19