Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Miller
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, December 13, 2023
Time: 21:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.1 Avg / 13.7 Max
Power (Watts): 61 Avg / 100 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 5:23