Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, December 13, 2023
Time: 32:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 7.4 Avg / 10.0 Max
Power (Watts): 26 Avg / 47 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 48 Avg / 116 Max

Laps

1.00 mi in 8:02
1.00 mi in 8:11
1.00 mi in 7:54
1.00 mi in 8:29