Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, December 13, 2023
Time: 32:41
Distance: 3.64 Miles
Laps: 3.6
Calories: 92
Speed (MPH): 6.7 Avg / 9.4 Max
Power (Watts): 25 Avg / 53 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 113 Avg / 194 Max

Laps

1.00 mi in 9:06
1.00 mi in 8:40
1.00 mi in 8:25
0.64 mi in 6:30