Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, December 13, 2023
Time: 30:00
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 8.3 Avg / 19.7 Max
Power (Watts): 46 Avg / 92 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 106 Avg / 126 Max