Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michelle Quinn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, December 13, 2023
Time: 28:53
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 11.3 Avg / 20.0 Max
Power (Watts): 85 Avg / 264 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 152 Avg / 158 Max