Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, December 13, 2023
Time: 46:12
Distance: 11.03 Miles
Completed:
Calories: 492
Speed (MPH): 14.3 Avg / 27.0 Max
Power (Watts): 163 Avg / 336 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 126 Avg / 129 Max