Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, December 13, 2023
Time: 23:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 78 Avg / 116 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:41
1.00 mi in 4:51
1.00 mi in 4:31
1.00 mi in 4:29