Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Wednesday, December 13, 2023
Time: 1:00:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 496
Speed (MPH): 14.8 Avg / 24.7 Max
Power (Watts): 118 Avg / 381 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 100 Avg / 189 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:03
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 3:40
1.00 mi in 2:55
1.00 mi in 4:37
1.00 mi in 4:07
1.00 mi in 3:49
1.00 mi in 3:44