Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Normoyle
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, December 13, 2023
Time: 16:46
Distance: 3.28 Miles
Completed: 82%
Calories: 129
Speed (MPH): 11.7 Avg / 21.7 Max
Power (Watts): 106 Avg / 331 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 137 Avg / 151 Max