City Express 4.53 mi

Leaderboard

Lap Details

Rider: William Cranford
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, December 13, 2023
Time: 25:16
Distance: 4 Miles
Completed: 88%
Calories: 178
Speed (MPH): 9.5 Avg / 28.6 Max
Power (Watts): 94 Avg / 226 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max