Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Herb VanDorn
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Wednesday, December 13, 2023
Time: 44:30
Distance: 5.03 Miles
Laps: 1.5
Calories: 132
Speed (MPH): 6.8 Avg / 11.7 Max
Power (Watts): 29 Avg / 54 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 84 Avg / 93 Max

Laps

3.37 mi in 28:11
1.66 mi in 16:19