Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, December 13, 2023
Time: 41:03
Distance: 5.26 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 7.7 Avg / 10.3 Max
Power (Watts): 27 Avg / 51 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 96 Avg / 140 Max

Laps

4.42 mi in 34:22
0.84 mi in 6:41