Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, December 14, 2023
Time: 29:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.0 Avg / 11.8 Max
Power (Watts): 44 Avg / 98 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 114 Avg / 207 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:51
1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 6:04