Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, December 14, 2023
Time: 23:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 7.7 Avg / 10.7 Max
Power (Watts): 29 Avg / 52 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 55 Avg / 91 Max

Laps

1.00 mi in 7:57
1.00 mi in 7:23
1.00 mi in 8:03