Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, December 14, 2023
Time: 30:06
Distance: 6.74 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 95 Avg / 160 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 76 Avg / 82 Max

Laps

5.00 mi in 22:36
1.74 mi in 7:30