Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary George
Team: YMCA - Greater Louisville - Northeast (Louisville, KY)
Date: Thursday, December 14, 2023
Time: 32:38
Distance: 6.40 Miles
Laps: 4.3
Calories: 182
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 67 Avg / 196 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 73 Avg / 100 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:16
1.50 mi in 7:28
1.50 mi in 7:26
0.40 mi in 2:59