Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, December 14, 2023
Time: 30:13
Distance: 10.02 Miles
Laps: 1.3
Calories: 569
Speed (MPH): 19.9 Avg / 36.5 Max
Power (Watts): 293 Avg / 600 Max
Cadence (RPM): 68 Avg / 111 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

7.87 mi in 23:47
2.15 mi in 6:26

Personal Best

Personal Best Personal Best