Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, December 14, 2023
Time: 31:24
Distance: 4.29 Miles
Laps: 1.3
Calories: 137
Speed (MPH): 8.2 Avg / 16.0 Max
Power (Watts): 51 Avg / 100 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 91 Avg / 112 Max

Laps

3.37 mi in 22:57
0.92 mi in 8:27