Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, December 14, 2023
Time: 18:28
Distance: 3.30 Miles
Laps: 2.2
Calories: 85
Speed (MPH): 10.7 Avg / 15.8 Max
Power (Watts): 54 Avg / 138 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

1.50 mi in 7:45
1.50 mi in 7:50
0.30 mi in 2:53