Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, December 14, 2023
Time: 17:07
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 17.5 Avg / 20.2 Max
Power (Watts): 181 Avg / 277 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 122 Avg / 133 Max