Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Watts
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, December 14, 2023
Time: 30:59
Distance: 7.39 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 130 Avg / 306 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

6.98 mi in 28:23
0.41 mi in 2:36