Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Valle
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, December 14, 2023
Time: 1:00:02
Distance: 13.89 Miles
Laps: 13.9
Calories: 400
Speed (MPH): 13.9 Avg / 16.6 Max
Power (Watts): 95 Avg / 145 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 101 Avg / 157 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:12
0.89 mi in 4:29

Personal Best

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