Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 14, 2023
Time: 21:42
Distance: 5.02 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 13.9 Avg / 21.1 Max
Power (Watts): 124 Avg / 230 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

4.01 mi in 16:48
1.01 mi in 4:54