Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 14, 2023
Time: 22:08
Distance: 5.25 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 14.2 Avg / 17.2 Max
Power (Watts): 104 Avg / 145 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

4.42 mi in 18:10
0.83 mi in 3:58