Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, December 15, 2023
Time: 31:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.6 Avg / 11.4 Max
Power (Watts): 40 Avg / 88 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 109 Avg / 209 Max

Laps

1.00 mi in 6:23
1.00 mi in 6:12
1.00 mi in 6:22
1.00 mi in 6:20
1.00 mi in 6:00