Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim C
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, December 15, 2023
Time: 21:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 3:10