Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, December 15, 2023
Time: 30:00
Distance: 4.12 Miles
Completed:
Calories: 104
Speed (MPH): 8.7 Avg / 10.9 Max
Power (Watts): 34 Avg / 52 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 103 Avg / 112 Max