Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, December 15, 2023
Time: 23:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.0 Avg / 15.9 Max
Power (Watts): 81 Avg / 132 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:38