Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, December 15, 2023
Time: 39:41
Distance: 5.24 Miles
Laps: 3.5
Calories: 120
Speed (MPH): 7.9 Avg / 11.6 Max
Power (Watts): 28 Avg / 105 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 29 Avg / 120 Max

Laps

1.50 mi in 10:52
1.50 mi in 11:21
1.50 mi in 11:40
0.74 mi in 5:48