Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, December 15, 2023
Time: 56:50
Distance: 7.41 Miles
Laps: 1.7
Calories: 172
Speed (MPH): 7.8 Avg / 9.4 Max
Power (Watts): 29 Avg / 44 Max
Cadence (RPM): 32 Avg / 37 Max
Heartrate (BPM): 99 Avg / 200 Max

Laps

4.42 mi in 33:53
2.99 mi in 22:57