Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, December 15, 2023
Time: 38:21
Distance: 9.03 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 14.1 Avg / 21.6 Max
Power (Watts): 120 Avg / 281 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

8.38 mi in 35:16
0.65 mi in 3:05