Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: L Gust
Team: Irvine CAC - The Villas at Playa Vista - Sausalito (Los Angeles, CA)
Date: Friday, December 15, 2023
Time: 30:02
Distance: 5.05 Miles
Laps: 3.4
Calories: 143
Speed (MPH): 10.1 Avg / 14.3 Max
Power (Watts): 59 Avg / 152 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 50 Avg / 160 Max

Laps

1.50 mi in 8:45
1.50 mi in 9:02
1.50 mi in 8:55
0.55 mi in 3:20