Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Saturday, December 16, 2023
Time: 30:08
Distance: 7.61 Miles
Laps: 2.3
Calories: 285
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 138 Avg / 258 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

3.37 mi in 12:21
3.37 mi in 13:44
0.87 mi in 4:03