Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, December 16, 2023
Time: 30:46
Distance: 3.51 Miles
Laps: 3.5
Calories: 88
Speed (MPH): 6.8 Avg / 9.4 Max
Power (Watts): 26 Avg / 51 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

1.00 mi in 9:07
1.00 mi in 8:06
1.00 mi in 8:13
0.51 mi in 5:20