Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, December 16, 2023
Time: 24:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 57 Avg / 128 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 93 Avg / 239 Max

Laps

1.50 mi in 8:07
1.50 mi in 7:59
1.50 mi in 7:58