City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kara D
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Saturday, December 16, 2023
Time: 30:56
Distance: 4.79 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 9.3 Avg / 29.1 Max
Power (Watts): 99 Avg / 279 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

4.53 mi in 29:40
0.26 mi in 1:16

Personal Best

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