Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Saturday, December 16, 2023
Time: 22:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 71 Avg / 205 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:26
1.50 mi in 7:31