Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Saturday, December 16, 2023
Time: 43:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 235
Speed (MPH): 12.3 Avg / 15.2 Max
Power (Watts): 74 Avg / 123 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:41