Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, December 17, 2023
Time: 33:53
Distance: 3.87 Miles
Laps: 2.6
Calories: 98
Speed (MPH): 6.9 Avg / 8.9 Max
Power (Watts): 26 Avg / 92 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 58 Avg / 112 Max

Laps

1.50 mi in 12:58
1.50 mi in 12:37
0.87 mi in 8:18